One Day One Month Freezer Meal Master Course
Spend one day in the kitchen; fill your freezer with delicious dinners for the whole month!
Do you go on a big grocery trip, then have food go bad because you never get around to serving it?
Is it 4pm, and you have no idea what to serve your family for dinner?
Did you spend hours shopping and preparing the hot new recipe from Pinterest, just to have your family not eat it?
Do you stay up late cleaning the dinner dishes after soccer practice, the ballet recital, and helping with homework?
Actionable advice on how to adapt recipes your family already likes into freezer meals
Clear video lessons you can watch as often as you need to
25 chapters filled with video lessons demonstrating each technique and strategy
Printable pdfs of each video lesson for your notes
Recipes! Recipes! Recipes!
Welcome!
Welcome Notes
Lesson 1 Homework
Supplies Needed
Supplies Notes
Supplies Notes with Purchase Links
Lesson 2 Homework
The No Freeze List
Lesson 3 Notes
Lesson 3 Homework
For Group Discussion
Picking the Recipes
Lesson 4 Notes
Lesson 4 Homework
Discussion Question
Tonya's Meal Chart
Blank Meal Chart
Dividing the Dinners
Lesson 5 Notes
Lesson 5 Homework
Discussion Questions
Ground Beef Shopping List
Lesson 6 Notes
Lesson 6 Homework
Shopping List - Blank
Ground Beef Shopping List: Tonya's Writing
Ground Beef Shopping List: Tonya's Writing
Brown Sugar Meatloaf Recipe
Refrigerator Potatoes Recipe
Cornish Pasty Recipe
Meatball Stew Recipe
Lazy Lasagna Recipe
Modify the Measurement Table
Freezer Meals Save Money
Freezer Meals Save Time
If at dinnertime, everyone in the home looks at you, then you should take this course!
With Joy Lab you get the answers you need by an experienced home cook. You will not make the common mistakes, mistakes that cost you time and money, because Joy Lab will you how to avoid them. With Joy Lab you get a lot of practice adapting all different kinds of recipes into freezer meals, all in one place, which other free sites cannot provide. Other free sites do not know about your picky eater, while Joy Lab teaches you how to change dinners you know your family will eat into freezer meals. With your time and effort, and Joy Lab, you will fill your freezer with dinners, so there will be no stress at dinnertime. Commit to success!
You get 30 hours of videos with an experienced home cook which clearly demonstrate the One Day One Month Freezer Meal system. Private cooking lessons cost $65-$350 for a three hour class. One day group cooking classes cost $55-$250. A semester at a community college cooking class costs $135-$750. We are unable to offer discounts. Watch this course, read the notes, do the homework, and you will gain the skills, inspiration, and habits to maintain the One Day One Month Freezer Meal method on your own, saving hundreds of dollars in groceries!
With the One Day One Month Freezer Meal System, Joy Lab teaches you how to change the foods you already eat into freezer meals. You save time and money, and always have healthy, home cooked meals!
Watch one chapter of videos. Read the notes, which are an outline of the video. Do the homework.
Of course! Doesn’t everyone?
Yes, it’s Chirpy the Cockatiel.
Freezer Meal Home Cook
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